Coverart for item
The Resource Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz

Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz

Label
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
Title
Atkins: eat right, not less
Title remainder
your guidebook for living a low-carb and low-sugar lifestyle
Statement of responsibility
Colette Heimowitz
Title variation
Eat right, not less
Creator
Subject
Genre
Language
eng
Summary
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health
Cataloging source
DLC
http://library.link/vocab/creatorName
Heimowitz, Colette
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Nutrition
  • Low-carbohydrate diet
  • Sugar-free diet
  • Health
Label
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 312-313) and index
Contents
Part one: Eat right, not less. The hidden sugar effect ; How Atkins works ; Let's get started ; Atkins your way : Atkins 20, Atkins 40, or Atkins 100 ; Living a low-carb and low-sugar lifestyle : small changes = big results -- Part two: Let's get cooking. Breakfast ; Snacks and sides ; Soups and stews ; Salads ; Appetizers ; 15-minute meals ; One-pot meals ; Just desserts -- Atkins 20 acceptable foods ; Atkins 40 and Atkins 100 acceptable foods ; Products for your low-carb lifestyle ; Scientific studies supporting Atkins 20, 40, and 100
Control code
19670088
Edition
First Touchstone hardcover edition.
Extent
xi, 322 pages
Isbn
9781501175442
Lccn
2017025540
Other physical details
colour illustrations
Label
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz
Publication
Bibliography note
Includes bibliographical references (pages 312-313) and index
Contents
Part one: Eat right, not less. The hidden sugar effect ; How Atkins works ; Let's get started ; Atkins your way : Atkins 20, Atkins 40, or Atkins 100 ; Living a low-carb and low-sugar lifestyle : small changes = big results -- Part two: Let's get cooking. Breakfast ; Snacks and sides ; Soups and stews ; Salads ; Appetizers ; 15-minute meals ; One-pot meals ; Just desserts -- Atkins 20 acceptable foods ; Atkins 40 and Atkins 100 acceptable foods ; Products for your low-carb lifestyle ; Scientific studies supporting Atkins 20, 40, and 100
Control code
19670088
Edition
First Touchstone hardcover edition.
Extent
xi, 322 pages
Isbn
9781501175442
Lccn
2017025540
Other physical details
colour illustrations

Library Locations

    • Brodie Resource LibraryBorrow it
      216 S. Brodie St, Thunder Bay, Ontario, P7E 1C2, CA
      48.381806 -89.246333
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