The Resource Embrace the moon : tai chi chuan, yang style, (dvd)

Embrace the moon : tai chi chuan, yang style, (dvd)

Label
Embrace the moon : tai chi chuan, yang style
Title
Embrace the moon
Title remainder
tai chi chuan, yang style
Title variation
Tai chi chuan, yang style
Contributor
Subject
Summary
Basic principles and warm-up exercises that combine calm mental concentration, slow, coordinated breathing and slow, fluid body movements. Easy to learn and accessible for any age group or body type, these movements reduce stress, quiet the mind, tone the muscles, and increase overall energy, creating an inner balance of mind, body and spirit
PerformerNote
Presenters and instructors, Joi Eden and Betty Sun
http://library.link/vocab/relatedWorkOrContributorName
  • Eden, Joi
  • Sun, Betty
Runtime
64
http://library.link/vocab/subjectName
  • Relaxation
  • Mind and body
  • Movement therapy
  • Physical fitness
  • Tai chi
Label
Embrace the moon : tai chi chuan, yang style, (dvd)
Instantiates
Publication
Dimensions
4 3/4 in.
Extent
1 videodisc (64 min.)
Other control number
684457200925
Other physical details
sd., col.
Publisher number
TE-2009D
Label
Embrace the moon : tai chi chuan, yang style, (dvd)
Publication
Dimensions
4 3/4 in.
Extent
1 videodisc (64 min.)
Other control number
684457200925
Other physical details
sd., col.
Publisher number
TE-2009D

Library Locations

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