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The Resource Follow your breath : a first book of mindfulness, Scot Ritchie

Follow your breath : a first book of mindfulness, Scot Ritchie

Label
Follow your breath : a first book of mindfulness
Title
Follow your breath
Title remainder
a first book of mindfulness
Statement of responsibility
Scot Ritchie
Creator
Subject
Genre
Language
eng
Summary
An introduction to mindfulness and how kids can make it part of their everyday lives
Cataloging source
NLC
http://library.link/vocab/creatorName
Ritchie, Scot
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Series statement
Exploring our community
http://library.link/vocab/subjectName
  • Mindfulness (Psychology)
  • Anxiety
Target audience
juvenile
Label
Follow your breath : a first book of mindfulness, Scot Ritchie
Instantiates
Publication
Contents
Move to mindful -- Think and do -- Notice your body -- Focus! -- Your nose knows! -- You are not your feelings -- Through the rain -- Nature on my mind -- Be there, be aware! -- Breathe deep and sleep -- Mindful max -- Be wise, visualize! -- Mindful moving! -- Mindful games -- Words to know
Control code
on1122745152
Dimensions
26 cm
Extent
32 pages
Isbn
9781525303364
Other physical details
colour illustrations;
Label
Follow your breath : a first book of mindfulness, Scot Ritchie
Publication
Contents
Move to mindful -- Think and do -- Notice your body -- Focus! -- Your nose knows! -- You are not your feelings -- Through the rain -- Nature on my mind -- Be there, be aware! -- Breathe deep and sleep -- Mindful max -- Be wise, visualize! -- Mindful moving! -- Mindful games -- Words to know
Control code
on1122745152
Dimensions
26 cm
Extent
32 pages
Isbn
9781525303364
Other physical details
colour illustrations;

Library Locations

    • Waverley Resource LibraryBorrow it
      285 Red River Road, Thunder Bay, Ontario, P7B 1A9, CA
      48.436426 -89.223125
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