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The Resource Get out of my head : inspiration for overthinkers in an anxious world, by Meredith Arthur ; art by Leah Rosenberg

Get out of my head : inspiration for overthinkers in an anxious world, by Meredith Arthur ; art by Leah Rosenberg

Label
Get out of my head : inspiration for overthinkers in an anxious world
Title
Get out of my head
Title remainder
inspiration for overthinkers in an anxious world
Statement of responsibility
by Meredith Arthur ; art by Leah Rosenberg
Creator
Contributor
Subject
Language
eng
Summary
Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Arthur, Meredith
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Rosenberg, Leah
http://library.link/vocab/subjectName
  • Self-realization
  • Mindfulness (Psychology)
  • Anxiety
Target audience
adult
Label
Get out of my head : inspiration for overthinkers in an anxious world, by Meredith Arthur ; art by Leah Rosenberg
Instantiates
Publication
Note
Booklet title: When something is wrong : but nothing is wrong
Accompanying material
1 booket
Control code
on1144781226
Dimensions
18 cm +
Edition
First edition.
Extent
xi, 99 pages
Isbn
9780762497690
Other physical details
colour illustrations
Label
Get out of my head : inspiration for overthinkers in an anxious world, by Meredith Arthur ; art by Leah Rosenberg
Publication
Note
Booklet title: When something is wrong : but nothing is wrong
Accompanying material
1 booket
Control code
on1144781226
Dimensions
18 cm +
Edition
First edition.
Extent
xi, 99 pages
Isbn
9780762497690
Other physical details
colour illustrations

Library Locations

    • Brodie Resource LibraryBorrow it
      216 S. Brodie St, Thunder Bay, Ontario, P7E 1C2, CA
      48.381806 -89.246333