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The Resource Medicine ball workouts : strengthen major and supporting muscle groups for increased power, coordination, and core stability, Brett Stewart

Medicine ball workouts : strengthen major and supporting muscle groups for increased power, coordination, and core stability, Brett Stewart

Label
Medicine ball workouts : strengthen major and supporting muscle groups for increased power, coordination, and core stability
Title
Medicine ball workouts
Title remainder
strengthen major and supporting muscle groups for increased power, coordination, and core stability
Statement of responsibility
Brett Stewart
Creator
Subject
Language
eng
Summary
Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core
Cataloging source
DLC
http://library.link/vocab/creatorName
Stewart, Brett
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Medicine ball
  • Exercise
Label
Medicine ball workouts : strengthen major and supporting muscle groups for increased power, coordination, and core stability, Brett Stewart
Instantiates
Publication
Note
Includes index
Control code
17497038
Extent
111 p.
Isbn
9781612431307
Isbn Type
(pbk)
Lccn
2012951890
Other physical details
ill.
Label
Medicine ball workouts : strengthen major and supporting muscle groups for increased power, coordination, and core stability, Brett Stewart
Publication
Note
Includes index
Control code
17497038
Extent
111 p.
Isbn
9781612431307
Isbn Type
(pbk)
Lccn
2012951890
Other physical details
ill.
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