Coverart for item
The Resource Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD

Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD

Label
Mindfulness for teen depression : a workbook for improving your mood
Title
Mindfulness for teen depression
Title remainder
a workbook for improving your mood
Statement of responsibility
Mitch R. Abblett, PhD, Christopher Willard, PsyD
Creator
Contributor
Subject
Genre
Language
eng
Summary
Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life
Cataloging source
DLC
http://library.link/vocab/creatorName
Abblett, Mitch
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Willard, Christopher
Series statement
Instant help book for teens
http://library.link/vocab/subjectName
  • Depression in adolescence
  • Mindfulness-based cognitive therapy
  • Mindfulness (Psychology)
  • Depression, Mental
Target audience
adolescent
Label
Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD
Instantiates
Publication
Copyright
Note
This item was generously donated by the Friends of the Thunder Bay Public Library using funds shared through our membership in the Superior Shores Gaming Association. 39341022209475
Control code
2015048183
Dimensions
26 cm.
Extent
132 pages
Isbn
9781626253827
Lccn
2015048183
Other physical details
illustrations
Label
Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD
Publication
Copyright
Note
This item was generously donated by the Friends of the Thunder Bay Public Library using funds shared through our membership in the Superior Shores Gaming Association. 39341022209475
Control code
2015048183
Dimensions
26 cm.
Extent
132 pages
Isbn
9781626253827
Lccn
2015048183
Other physical details
illustrations

Library Locations

    • Brodie Resource LibraryBorrow it
      216 S. Brodie St, Thunder Bay, Ontario, P7E 1C2, CA
      48.381806 -89.246333