The Resource Mindfulness goes mainstream : techniques, (dvd)

Mindfulness goes mainstream : techniques, (dvd)

Label
Mindfulness goes mainstream : techniques
Title
Mindfulness goes mainstream
Title remainder
techniques
Contributor
Subject
Genre
Language
eng
Summary
The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way
Characteristic
videorecording
PerformerNote
Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler
http://library.link/vocab/relatedWorkOrContributorName
  • Kabat-Zinn, Jon
  • Kornfield, Jack
  • Tan, Chade-Meng
  • Santorelli, Saki
  • Fulwiler, Carl
  • PBS Distribution (Firm)
Runtime
165
http://library.link/vocab/subjectName
  • Mindfulness (Psychology)
  • Meditation
Target audience
adult
Technique
live action
Label
Mindfulness goes mainstream : techniques, (dvd)
Instantiates
Publication
Dimensions
4 3/4 in.
Extent
3 videodiscs (165 minutes)
Other control number
841887034104
Other physical details
sd., col.
Publisher number
MIMS601
Label
Mindfulness goes mainstream : techniques, (dvd)
Publication
Dimensions
4 3/4 in.
Extent
3 videodiscs (165 minutes)
Other control number
841887034104
Other physical details
sd., col.
Publisher number
MIMS601

Library Locations

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