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The Resource Super human : the bulletproof plan to age backward and maybe even live forever, Dave Asprey

Super human : the bulletproof plan to age backward and maybe even live forever, Dave Asprey

Label
Super human : the bulletproof plan to age backward and maybe even live forever
Title
Super human
Title remainder
the bulletproof plan to age backward and maybe even live forever
Statement of responsibility
Dave Asprey
Creator
Subject
Language
eng
Summary
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey{u2019}s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave{u2019}s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions{u2014}like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body{u2019}s ability to heal and rejuvenate.{u2028} A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it{u2019}s an opportunity to become Super Human
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Asprey, Dave
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Aging
  • Rejuvenation
  • Longevity
Label
Super human : the bulletproof plan to age backward and maybe even live forever, Dave Asprey
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Control code
on1121080174
Dimensions
24 cm
Edition
First edition.
Extent
xxii, 328 pages
Isbn
9780062882820
Label
Super human : the bulletproof plan to age backward and maybe even live forever, Dave Asprey
Publication
Bibliography note
Includes bibliographical references and index
Control code
on1121080174
Dimensions
24 cm
Edition
First edition.
Extent
xxii, 328 pages
Isbn
9780062882820

Library Locations

    • Brodie Resource LibraryBorrow it
      216 S. Brodie St, Thunder Bay, Ontario, P7E 1C2, CA
      48.381806 -89.246333
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