The Resource The biggest loser : the workout, NBC Universal Inc, (dvd)

The biggest loser : the workout, NBC Universal Inc, (dvd)

Label
The biggest loser : the workout
Title
The biggest loser
Title remainder
the workout
Statement of responsibility
NBC Universal Inc
Title variation
The workout
Contributor
Subject
Language
eng
Summary
Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks
Member of
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Biggest loser (Television program)
Intended audience
CHV rating: "G"
PerformerNote
Instructor: Bob Harper
http://library.link/vocab/relatedWorkOrContributorName
Harper, Bob
Runtime
72
Series statement
Biggest loser, the workout
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
  • Weight loss
Label
The biggest loser : the workout, NBC Universal Inc, (dvd)
Instantiates
Publication
Note
Widescreen format
Dimensions
4 3/4 in.
Extent
1 videodisc (072 min.)
Other control number
057373213568
Other physical details
sd., col.
Publisher number
21356
Label
The biggest loser : the workout, NBC Universal Inc, (dvd)
Publication
Note
Widescreen format
Dimensions
4 3/4 in.
Extent
1 videodisc (072 min.)
Other control number
057373213568
Other physical details
sd., col.
Publisher number
21356

Library Locations

    • Waverley Resource LibraryBorrow it
      285 Red River Road, Thunder Bay, Ontario, P7B 1A9, CA
      48.436426 -89.223125
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