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The Resource The upside of stress, Kelly McGonigal, (cd book)

The upside of stress, Kelly McGonigal, (cd book)

Label
The upside of stress
Title
The upside of stress
Statement of responsibility
Kelly McGonigal
Creator
Subject
Summary
"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"-- Provided by publisher
http://library.link/vocab/creatorName
McGonigal, Kelly
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Stress management
Label
The upside of stress, Kelly McGonigal, (cd book)
Instantiates
Publication
Note
Running time: Approx. 8 hrs., 30 min
Edition
Unabridged ed.
Extent
7 compact discs.
Isbn
9781611764086
Label
The upside of stress, Kelly McGonigal, (cd book)
Publication
Note
Running time: Approx. 8 hrs., 30 min
Edition
Unabridged ed.
Extent
7 compact discs.
Isbn
9781611764086

Library Locations

    • Brodie Resource LibraryBorrow it
      216 S. Brodie St, Thunder Bay, Ontario, P7E 1C2, CA
      48.381806 -89.246333