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The Resource The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai

The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai

Label
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
Title
The urban monk
Title remainder
Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
Statement of responsibility
Pedram Shojai
Creator
Subject
Language
eng
Summary
Reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances
Cataloging source
CaNSH
http://library.link/vocab/creatorName
Shojai, Pedram
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Mindfulness (Psychology)
  • Mind and body
  • Stress management
  • Vitality
  • Self-actualization (Psychology)
  • Enlightenment (Buddhism)
  • Self-care, Health
  • Success
Label
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Stress : how do I dodge the bullets? -- Drinking from infinity : the art of mastering time -- Energy : why am I always so tired? -- What happened to sleep? -- Stagnant lifestyle -- Weight gain and negative self-image -- No connection with nature or things that are real -- Lonely despite being surrounded by people -- Never enough money -- Living a life with purpose
Control code
000044515447
Extent
xiii, 272 p.
Isbn
9781623366155
Other physical details
ill.
Publisher number
TC 152430
Label
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai
Publication
Bibliography note
Includes bibliographical references and index
Contents
Stress : how do I dodge the bullets? -- Drinking from infinity : the art of mastering time -- Energy : why am I always so tired? -- What happened to sleep? -- Stagnant lifestyle -- Weight gain and negative self-image -- No connection with nature or things that are real -- Lonely despite being surrounded by people -- Never enough money -- Living a life with purpose
Control code
000044515447
Extent
xiii, 272 p.
Isbn
9781623366155
Other physical details
ill.
Publisher number
TC 152430

Library Locations

    • Brodie Resource LibraryBorrow it
      216 S. Brodie St, Thunder Bay, Ontario, P7E 1C2, CA
      48.381806 -89.246333