Coverart for item
The Resource The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness, Martin Rossman

The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness, Martin Rossman

Label
The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness
Title
The worry solution
Title remainder
using breakthrough brain science to turn stress and anxiety into confidence and happiness
Statement of responsibility
Martin Rossman
Creator
Subject
Language
eng
http://library.link/vocab/creatorName
Rossman, Martin L
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Stress management
  • Holistic medicine
  • Affirmations
Label
The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness, Martin Rossman
Instantiates
Publication
Note
This item was generously purchased by the Friends of the Thunder Bay Public Library. 39341010797101
Bibliography note
Includes bibliographical references (p. [219]-220] and index
Contents
Wired to worry -- Worrying well -- Cultivating calmness -- Clarifying your worries -- Inner wisdom -- Transforming bad worry -- Making good worry better -- Minding your brain -- The wisdom of your emotional/intuitive brain -- Strengthening your best qualities -- Beyondworry
Control code
641520949
Edition
1st ed.
Extent
xv, 233 p.
Isbn
9780307718235
Lccn
2010026873
Other physical details
ill.
Label
The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness, Martin Rossman
Publication
Note
This item was generously purchased by the Friends of the Thunder Bay Public Library. 39341010797101
Bibliography note
Includes bibliographical references (p. [219]-220] and index
Contents
Wired to worry -- Worrying well -- Cultivating calmness -- Clarifying your worries -- Inner wisdom -- Transforming bad worry -- Making good worry better -- Minding your brain -- The wisdom of your emotional/intuitive brain -- Strengthening your best qualities -- Beyondworry
Control code
641520949
Edition
1st ed.
Extent
xv, 233 p.
Isbn
9780307718235
Lccn
2010026873
Other physical details
ill.

Library Locations

    • Mary J. L. Black BranchBorrow it
      901 S. Edward St, Thunder Bay, Ontario, P7E 6R2, CA
      48.371764 -89.278579