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The Resource Too fat? too thin? : the healthy eating handbook, Melissa Sayer

Too fat? too thin? : the healthy eating handbook, Melissa Sayer

Label
Too fat? too thin? : the healthy eating handbook
Title
Too fat? too thin?
Title remainder
the healthy eating handbook
Statement of responsibility
Melissa Sayer
Creator
Subject
Language
eng
Summary
Full of really useful advice, facts, tips, and quizzes on the issues of nutrition and body image
http://library.link/vocab/creatorName
Sayer, Melissa
Illustrations
illustrations
Index
index present
Literary form
non fiction
Series statement
Really useful handbooks
http://library.link/vocab/subjectName
  • Nutrition
  • Body image
  • Eating disorders
Target audience
adolescent
Label
Too fat? too thin? : the healthy eating handbook, Melissa Sayer
Instantiates
Publication
Note
Includes index
Contents
Introduction -- Your body image: How's your body image? -- I hate my body! -- Time to get positive -- Weighing in: Puberty and body shape -- Size zero -- Obesity -- Diets, the good, the bad, and the ugly -- Diet dilemmas -- Portion size -- BMI -- Eating disorders: How do you feel about food? -- What is an eating disorder? -- Could I be at risk of an eating disorder? -- How do eating disorders happen? -- Getting help -- Be healthy: Food groups -- What is a balanced diet? -- Food lowdown -- Benefits of exercise -- Get fit -- Glossary -- Further information -- Index
Control code
15546237
Extent
48 p.
Isbn
9780778743927
Lccn
2008052554
Other physical details
ill. (chiefly col.)
Label
Too fat? too thin? : the healthy eating handbook, Melissa Sayer
Publication
Note
Includes index
Contents
Introduction -- Your body image: How's your body image? -- I hate my body! -- Time to get positive -- Weighing in: Puberty and body shape -- Size zero -- Obesity -- Diets, the good, the bad, and the ugly -- Diet dilemmas -- Portion size -- BMI -- Eating disorders: How do you feel about food? -- What is an eating disorder? -- Could I be at risk of an eating disorder? -- How do eating disorders happen? -- Getting help -- Be healthy: Food groups -- What is a balanced diet? -- Food lowdown -- Benefits of exercise -- Get fit -- Glossary -- Further information -- Index
Control code
15546237
Extent
48 p.
Isbn
9780778743927
Lccn
2008052554
Other physical details
ill. (chiefly col.)

Library Locations

    • Brodie Resource LibraryBorrow it
      216 S. Brodie St, Thunder Bay, Ontario, P7E 1C2, CA
      48.381806 -89.246333
    • Mary J. L. Black BranchBorrow it
      901 S. Edward St, Thunder Bay, Ontario, P7E 6R2, CA
      48.371764 -89.278579
    • Waverley Resource LibraryBorrow it
      285 Red River Road, Thunder Bay, Ontario, P7B 1A9, CA
      48.436426 -89.223125
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