Coverart for item
The Resource Weight-loss hero : transform your mind and your body with a healthy keto lifestyle, Christine Carter

Weight-loss hero : transform your mind and your body with a healthy keto lifestyle, Christine Carter

Label
Weight-loss hero : transform your mind and your body with a healthy keto lifestyle
Title
Weight-loss hero
Title remainder
transform your mind and your body with a healthy keto lifestyle
Statement of responsibility
Christine Carter
Title variation
Weight loss hero
Creator
Subject
Genre
Language
eng
Summary
Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle. Features include: More than 50 original recipes with photos; Inspiring workout tips; Practical ways to incorporate a healthy keto diet into your life; Keto-friendly grocery lists; Recommended keto-friendly meals at popular restaurants
Cataloging source
CaOWLBI
http://library.link/vocab/creatorName
Carter, Christine
Literary form
non fiction
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Reducing diets
Target audience
adult
Label
Weight-loss hero : transform your mind and your body with a healthy keto lifestyle, Christine Carter
Instantiates
Publication
Bibliography note
Includes bibliographical references
Control code
pr05218703
Dimensions
24 cm
Extent
xxi, 250 pages
Isbn
9780310454519
Other physical details
colour illustrations
Label
Weight-loss hero : transform your mind and your body with a healthy keto lifestyle, Christine Carter
Publication
Bibliography note
Includes bibliographical references
Control code
pr05218703
Dimensions
24 cm
Extent
xxi, 250 pages
Isbn
9780310454519
Other physical details
colour illustrations

Library Locations

    • Waverley Resource LibraryBorrow it
      285 Red River Road, Thunder Bay, Ontario, P7B 1A9, CA
      48.436426 -89.223125
Processing Feedback ...