Coverart for item
The Resource Younger next year : the exercise program : the companion to the New York Times bestseller, Chris Crowley & Henry S. Lodge, M.D

Younger next year : the exercise program : the companion to the New York Times bestseller, Chris Crowley & Henry S. Lodge, M.D

Label
Younger next year : the exercise program : the companion to the New York Times bestseller
Title
Younger next year
Title remainder
the exercise program : the companion to the New York Times bestseller
Statement of responsibility
Chris Crowley & Henry S. Lodge, M.D
Title variation
Use the power of exercise to reverse aging and stay strong, fit, and sexy
Creator
Contributor
Subject
Language
eng
Summary
"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy."--
Assigning source
Provided by publisher
Cataloging source
CoCr/DLC/DLC
http://library.link/vocab/creatorName
Crowley, Chris
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Lodge, Henry S
http://library.link/vocab/subjectName
  • Longevity
  • Exercise therapy
  • Exercise for older people
  • Physical fitness for older people
Label
Younger next year : the exercise program : the companion to the New York Times bestseller, Chris Crowley & Henry S. Lodge, M.D
Instantiates
Publication
Note
  • Includes index
  • "Use the power of exercise to reverse aging and stay strong, fit, and sexy"-- Cover
Control code
192988
Extent
167 p.
Isbn
9780761186120
Isbn Type
(pbk)
Lccn
2015032984
Other physical details
col. ill.
Label
Younger next year : the exercise program : the companion to the New York Times bestseller, Chris Crowley & Henry S. Lodge, M.D
Publication
Note
  • Includes index
  • "Use the power of exercise to reverse aging and stay strong, fit, and sexy"-- Cover
Control code
192988
Extent
167 p.
Isbn
9780761186120
Isbn Type
(pbk)
Lccn
2015032984
Other physical details
col. ill.

Library Locations

    • Mary J. L. Black BranchBorrow it
      901 S. Edward St, Thunder Bay, Ontario, P7E 6R2, CA
      48.371764 -89.278579
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