Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Resource Information
The work Keto for life : reset your biological clock in 21 days and optimize your diet for longevity represents a distinct intellectual or artistic creation found in Thunder Bay Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Resource Information
The work Keto for life : reset your biological clock in 21 days and optimize your diet for longevity represents a distinct intellectual or artistic creation found in Thunder Bay Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
- Title remainder
- reset your biological clock in 21 days and optimize your diet for longevity
- Statement of responsibility
- Mark Sisson with Brad Kearns
- Title variation
- Reset your biological clock in twenty-one days and optimize your diet for longevity
- Language
- eng
- Summary
- Sisson introduces readers to the anti-aging benefits of following a high-fat, moderate-protein, low-carb eating pattern. He shares his Four Pillars of Longevity: metabolic flexibility, movement and physical fitness, mental flexibility, and rest and recovery. Through mindful eating, moving, thinking, and resting, you can initiate DNA repair and cellular rejuvenation to actually reverse the aging process and halt cognitive or physical decline
- Cataloging source
- DLC
- Illustrations
-
- illustrations
- plates
- Index
- index present
- Literary form
- non fiction
- Target audience
- adult
Context
Context of Keto for life : reset your biological clock in 21 days and optimize your diet for longevityWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/resource/kN4ykFZ8Ss0/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/resource/kN4ykFZ8Ss0/">Keto for life : reset your biological clock in 21 days and optimize your diet for longevity</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
