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The Resource Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell

Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell

Label
Extreme Transformation : lifelong weight loss in 21 days
Title
Extreme Transformation
Title remainder
lifelong weight loss in 21 days
Statement of responsibility
Chris Powell and Heidi Powell
Creator
Contributor
Subject
Genre
Language
eng
Summary
The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off
Cataloging source
CaOW
http://library.link/vocab/creatorName
Powell, Chris
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Powell, Heidi
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Reducing exercises
  • Low-carbohydrate diet
  • Reducing diets
Label
Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell
Instantiates
Publication
Note
  • Includes index,
  • Cover subtitle
Contents
The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes
Control code
000043718353
Extent
307 p.
Isbn
9780316339483
Other physical details
ill.
Label
Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell
Publication
Note
  • Includes index,
  • Cover subtitle
Contents
The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes
Control code
000043718353
Extent
307 p.
Isbn
9780316339483
Other physical details
ill.

Library Locations

    • Waverley Resource LibraryBorrow it
      285 Red River Road, Thunder Bay, Ontario, P7B 1A9, CA
      48.436426 -89.223125