The Resource Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell
Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell
Resource Information
The item Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.
This item is available to borrow from 1 library branch.
- Summary
- The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off
- Language
- eng
- Extent
- 307 p.
- Note
-
- Includes index,
- Cover subtitle
- Contents
-
- The Method
- 21 Days to Extreme Transformation
- Your new Life
- The Metabolic Movements
- Extreme Cycle Recipes
- Isbn
- 9780316339483
- Label
- Extreme Transformation : lifelong weight loss in 21 days
- Title
- Extreme Transformation
- Title remainder
- lifelong weight loss in 21 days
- Statement of responsibility
- Chris Powell and Heidi Powell
- Language
- eng
- Summary
- The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off
- Cataloging source
- CaOW
- http://library.link/vocab/creatorName
- Powell, Chris
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Powell, Heidi
- http://library.link/vocab/subjectName
-
- Weight loss
- Reducing diets
- Reducing exercises
- Low-carbohydrate diet
- Reducing diets
- Label
- Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell
- Note
-
- Includes index,
- Cover subtitle
- Contents
- The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes
- Control code
- 000043718353
- Extent
- 307 p.
- Isbn
- 9780316339483
- Other physical details
- ill.
- Label
- Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell
- Note
-
- Includes index,
- Cover subtitle
- Contents
- The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes
- Control code
- 000043718353
- Extent
- 307 p.
- Isbn
- 9780316339483
- Other physical details
- ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/portal/Extreme-Transformation--lifelong-weight-loss-in/0e4covWJUBk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/portal/Extreme-Transformation--lifelong-weight-loss-in/0e4covWJUBk/">Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/portal/Extreme-Transformation--lifelong-weight-loss-in/0e4covWJUBk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/portal/Extreme-Transformation--lifelong-weight-loss-in/0e4covWJUBk/">Extreme Transformation : lifelong weight loss in 21 days, Chris Powell and Heidi Powell</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
