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The Resource Heart minded : how to hold yourself and others in love, Sarah Blondin

Heart minded : how to hold yourself and others in love, Sarah Blondin

Label
Heart minded : how to hold yourself and others in love
Title
Heart minded
Title remainder
how to hold yourself and others in love
Statement of responsibility
Sarah Blondin
Creator
Subject
Language
eng
Summary
Top meditation teacher Sarah Blondin shows us that our restlessness, our unhappiness, our quickness to anger or frustration or sadness comes from being cut off from the heart. And she has a remedy at hand. Whether we are feeling overwhelmed, indecisive, self-loathing, disconnected, lonely, afraid, confused, anxious, or depressed, she reminds us, we can turn toward our hearts and regain a sense of equanimity and ease. In a blend of commentary and meditation practices designed to quiet the mind and bring us back in touch with our softness, Blondin gives readers the directions to get there
Cataloging source
DLC
http://library.link/vocab/creatorName
Blondin, Sarah
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Love
  • Self-realization
  • Meditation
Label
Heart minded : how to hold yourself and others in love, Sarah Blondin
Instantiates
Publication
Control code
21064518
Dimensions
21 cm
Extent
xxiii, 157 pages
Isbn
9781683643418
Lccn
2019029165
Label
Heart minded : how to hold yourself and others in love, Sarah Blondin
Publication
Control code
21064518
Dimensions
21 cm
Extent
xxiii, 157 pages
Isbn
9781683643418
Lccn
2019029165

Library Locations

    • Waverley Resource LibraryBorrow it
      285 Red River Road, Thunder Bay, Ontario, P7B 1A9, CA
      48.436426 -89.223125