The Resource Lean in 15, Joe Wicks
Lean in 15, Joe Wicks
Resource Information
The item Lean in 15, Joe Wicks represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Lean in 15, Joe Wicks represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks
- Language
- eng
- Edition
- First U.S. edition.
- Extent
- 220 pages
- Note
-
- 15-minute meals and workouts to keep you lean and healthy -- From cover
- "Originally published in the United Kingdom in 2015 by Bluebird, an imprint of Pan Macmillan"-Title page verso
- Includes index
- Isbn
- 9780062493668
- Label
- Lean in 15
- Title
- Lean in 15
- Statement of responsibility
- Joe Wicks
- Title variation
- Lean in fifteen
- Language
- eng
- Summary
- Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks
- Cataloging source
- BTCTA
- http://library.link/vocab/creatorName
- Wicks, Joe
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Low-carbohydrate diet
- Low-fat diet
- Weight loss
- Exercise
- Physical fitness
- Label
- Lean in 15, Joe Wicks
- Note
-
- 15-minute meals and workouts to keep you lean and healthy -- From cover
- "Originally published in the United Kingdom in 2015 by Bluebird, an imprint of Pan Macmillan"-Title page verso
- Includes index
- Control code
- 19420343
- Dimensions
- 25 cm
- Edition
- First U.S. edition.
- Extent
- 220 pages
- Isbn
- 9780062493668
- Lccn
- 2016499260
- Other physical details
- color illustrations
- Label
- Lean in 15, Joe Wicks
- Note
-
- 15-minute meals and workouts to keep you lean and healthy -- From cover
- "Originally published in the United Kingdom in 2015 by Bluebird, an imprint of Pan Macmillan"-Title page verso
- Includes index
- Control code
- 19420343
- Dimensions
- 25 cm
- Edition
- First U.S. edition.
- Extent
- 220 pages
- Isbn
- 9780062493668
- Lccn
- 2016499260
- Other physical details
- color illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/portal/Lean-in-15-Joe-Wicks/xGtpidwWqyI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/portal/Lean-in-15-Joe-Wicks/xGtpidwWqyI/">Lean in 15, Joe Wicks</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/portal/Lean-in-15-Joe-Wicks/xGtpidwWqyI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/portal/Lean-in-15-Joe-Wicks/xGtpidwWqyI/">Lean in 15, Joe Wicks</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
