The Resource Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD
Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD
Resource Information
The item Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life
- Language
- eng
- Extent
- 132 pages
- Note
- This item was generously donated by the Friends of the Thunder Bay Public Library using funds shared through our membership in the Superior Shores Gaming Association. 39341022209475
- Isbn
- 9781626253827
- Label
- Mindfulness for teen depression : a workbook for improving your mood
- Title
- Mindfulness for teen depression
- Title remainder
- a workbook for improving your mood
- Statement of responsibility
- Mitch R. Abblett, PhD, Christopher Willard, PsyD
- Language
- eng
- Summary
- Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Abblett, Mitch
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Willard, Christopher
- Series statement
- Instant help book for teens
- http://library.link/vocab/subjectName
-
- Depression in adolescence
- Mindfulness-based cognitive therapy
- Mindfulness (Psychology)
- Depression, Mental
- Target audience
- adolescent
- Label
- Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD
- Note
- This item was generously donated by the Friends of the Thunder Bay Public Library using funds shared through our membership in the Superior Shores Gaming Association. 39341022209475
- Control code
- 2015048183
- Dimensions
- 26 cm.
- Extent
- 132 pages
- Isbn
- 9781626253827
- Lccn
- 2015048183
- Other physical details
- illustrations
- Label
- Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD
- Note
- This item was generously donated by the Friends of the Thunder Bay Public Library using funds shared through our membership in the Superior Shores Gaming Association. 39341022209475
- Control code
- 2015048183
- Dimensions
- 26 cm.
- Extent
- 132 pages
- Isbn
- 9781626253827
- Lccn
- 2015048183
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/portal/Mindfulness-for-teen-depression--a-workbook-for/1MtwE0xgyEw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/portal/Mindfulness-for-teen-depression--a-workbook-for/1MtwE0xgyEw/">Mindfulness for teen depression : a workbook for improving your mood, Mitch R. Abblett, PhD, Christopher Willard, PsyD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
