The Resource No will set you free : learn to say no, set boundaries, stop people pleasing, and live a fuller life, Michael J. Tougias
No will set you free : learn to say no, set boundaries, stop people pleasing, and live a fuller life, Michael J. Tougias
Resource Information
The item No will set you free : learn to say no, set boundaries, stop people pleasing, and live a fuller life, Michael J. Tougias represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item No will set you free : learn to say no, set boundaries, stop people pleasing, and live a fuller life, Michael J. Tougias represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Weve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again. Be happy to just say 2Hell No!3. No thank you. Maybe some other time. 2No3 can come in many shapes and sizes yet saying it can be difficult. We may think its selfish but this simple word is necessary to thrive in life. This informative self-help-style learn to say no book helps you discover and follow your true desires find more time to invest in those you love and pursue your real interests. Learn to say 2No3 finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself Michael wields a combination of research personal stories and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs we learn how to stop people-pleasing and how to ultimately honor our authentic selves
- Language
- eng
- Extent
- 211 pages
- Note
- This item was purchased with funds generously donated by the Thunder Bay Community Foundation - 2022. 39341022294287
- Isbn
- 9781642508345
- Label
- No will set you free : learn to say no, set boundaries, stop people pleasing, and live a fuller life
- Title
- No will set you free
- Title remainder
- learn to say no, set boundaries, stop people pleasing, and live a fuller life
- Statement of responsibility
- Michael J. Tougias
- Language
- eng
- Summary
- Weve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again. Be happy to just say 2Hell No!3. No thank you. Maybe some other time. 2No3 can come in many shapes and sizes yet saying it can be difficult. We may think its selfish but this simple word is necessary to thrive in life. This informative self-help-style learn to say no book helps you discover and follow your true desires find more time to invest in those you love and pursue your real interests. Learn to say 2No3 finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself Michael wields a combination of research personal stories and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs we learn how to stop people-pleasing and how to ultimately honor our authentic selves
- Cataloging source
- YDX
- http://library.link/vocab/creatorDate
- 1955-
- http://library.link/vocab/creatorName
- Tougias, Mike
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Assertiveness (Psychology)
- Interpersonal communication
- Interpersonal relations
- Label
- No will set you free : learn to say no, set boundaries, stop people pleasing, and live a fuller life, Michael J. Tougias
- Note
- This item was purchased with funds generously donated by the Thunder Bay Community Foundation - 2022. 39341022294287
- Control code
- 22358219
- Dimensions
- 23 cm
- Extent
- 211 pages
- Isbn
- 9781642508345
- Lccn
- 2021953171
- Label
- No will set you free : learn to say no, set boundaries, stop people pleasing, and live a fuller life, Michael J. Tougias
- Note
- This item was purchased with funds generously donated by the Thunder Bay Community Foundation - 2022. 39341022294287
- Control code
- 22358219
- Dimensions
- 23 cm
- Extent
- 211 pages
- Isbn
- 9781642508345
- Lccn
- 2021953171
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/portal/No-will-set-you-free--learn-to-say-no-set/mmswR6RJp8U/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/portal/No-will-set-you-free--learn-to-say-no-set/mmswR6RJp8U/">No will set you free : learn to say no, set boundaries, stop people pleasing, and live a fuller life, Michael J. Tougias</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
