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The Resource Quick check guide to organic foods, Barbara Wexler

Quick check guide to organic foods, Barbara Wexler

Label
Quick check guide to organic foods
Title
Quick check guide to organic foods
Statement of responsibility
Barbara Wexler
Creator
Subject
Language
eng
Summary
"Following an organic diet can be a wise choice. But understanding the many terms out in the marketplace--from "natural" to "all natural" and even "organic" vs. "100% organic" can be tricky. What does it mean if a product is labeled "all natural?" Are the health benefits of buying organic even worth it? Which fruits and vegetables contain the lowest amounts of pesticides--and the highest? With the help of this no-nonsense guide, readers can make intelligent choices about the foods they eat with information that includes: Clear, concise explanations about what it means when a food is labeled "organic," the facts about chemicals and pesticides, and where to find organic foods Nutritional data augmented with U.S. Dietary Guidelines, My Plate tips, plus options such as the Mediterranean Diet Sound advice for choosing proteins, grains, dairy and dairy alternatives, fats and oils, fruits and vegetables, and more Readers will also find information on preserving vital nutrients when cooking, how to eat well on an organic budget, shopping tips, label reading advice, plus useful resources including organic food companies and web sites. With all that and more at their fingertips, this handy guide is the perfect choice for anyone who wants to take charge of the quality of their food and their health"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Wexler, Barbara
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Natural foods
  • Food
  • Nutrition
Label
Quick check guide to organic foods, Barbara Wexler
Instantiates
Publication
Control code
18333645
Extent
iv, 485 p.
Isbn
9781438006666
Lccn
2014038762
Label
Quick check guide to organic foods, Barbara Wexler
Publication
Control code
18333645
Extent
iv, 485 p.
Isbn
9781438006666
Lccn
2014038762

Library Locations

    • Waverley Resource LibraryBorrow it
      285 Red River Road, Thunder Bay, Ontario, P7B 1A9, CA
      48.436426 -89.223125