The Resource Walk your way thin : walk it off & tone it up, Leslie Sansone, (dvd)
Walk your way thin : walk it off & tone it up, Leslie Sansone, (dvd)
Resource Information
The item Walk your way thin : walk it off & tone it up, Leslie Sansone, (dvd) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Walk your way thin : walk it off & tone it up, Leslie Sansone, (dvd) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Thunder Bay Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Gentle warm up walk; Brisk walk with mile markers to allow you to choose 1, 2, 3, 4, or 5 mile distance. Brisk walk is at a 4 and 5 mile per hour pace. Multi-muscle movements using a firm band (not included in library copy). Easy cool down walk, followed by a stretch to end your walk
- Extent
- 1 videodisc (80 min.)
- Note
- Release date: Apr. 5, 2011
- Label
- Walk your way thin : walk it off & tone it up
- Title
- Walk your way thin
- Title remainder
- walk it off & tone it up
- Statement of responsibility
- Leslie Sansone
- Title variation
-
- Walk it off & tone it up
- Leslie Sansone
- Leslie Sansone walk your way thin
- Summary
- Gentle warm up walk; Brisk walk with mile markers to allow you to choose 1, 2, 3, 4, or 5 mile distance. Brisk walk is at a 4 and 5 mile per hour pace. Multi-muscle movements using a firm band (not included in library copy). Easy cool down walk, followed by a stretch to end your walk
- Cataloging source
- TEFMT
- Intended audience
- CHV rating: "G."
- http://library.link/vocab/relatedWorkOrContributorName
- Sansone, Leslie
- Runtime
- 80
- http://library.link/vocab/subjectName
-
- Fitness walking
- Reducing exercises
- Walking
- Aerobic exercises
- Weight loss
- Label
- Walk your way thin : walk it off & tone it up, Leslie Sansone, (dvd)
- Note
- Release date: Apr. 5, 2011
- Dimensions
- 4 3/4 in.
- Extent
- 1 videodisc (80 min.)
- Other control number
- 013132256795
- Other physical details
- sd., col.
- Publisher number
- DV22567
- Label
- Walk your way thin : walk it off & tone it up, Leslie Sansone, (dvd)
- Note
- Release date: Apr. 5, 2011
- Dimensions
- 4 3/4 in.
- Extent
- 1 videodisc (80 min.)
- Other control number
- 013132256795
- Other physical details
- sd., col.
- Publisher number
- DV22567
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/portal/Walk-your-way-thin--walk-it-off--tone-it-up/Wh_DqvoEJq4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/portal/Walk-your-way-thin--walk-it-off--tone-it-up/Wh_DqvoEJq4/">Walk your way thin : walk it off & tone it up, Leslie Sansone, (dvd)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.tbpl.ca/portal/Walk-your-way-thin--walk-it-off--tone-it-up/Wh_DqvoEJq4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.tbpl.ca/portal/Walk-your-way-thin--walk-it-off--tone-it-up/Wh_DqvoEJq4/">Walk your way thin : walk it off & tone it up, Leslie Sansone, (dvd)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.tbpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.tbpl.ca/">Thunder Bay Public Library</a></span></span></span></span></div>
