Mindfulness for teen depression : a workbook for improving your mood
Resource Information
The work Mindfulness for teen depression : a workbook for improving your mood represents a distinct intellectual or artistic creation found in Thunder Bay Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Mindfulness for teen depression : a workbook for improving your mood
Resource Information
The work Mindfulness for teen depression : a workbook for improving your mood represents a distinct intellectual or artistic creation found in Thunder Bay Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Mindfulness for teen depression : a workbook for improving your mood
- Title remainder
- a workbook for improving your mood
- Statement of responsibility
- Mitch R. Abblett, PhD, Christopher Willard, PsyD
- Language
- eng
- Summary
- Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life
- Cataloging source
- DLC
- Index
- no index present
- Literary form
- non fiction
- Series statement
- Instant help book for teens
- Target audience
- adolescent
Context
Context of Mindfulness for teen depression : a workbook for improving your moodWork of
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